Welcome to RD Hypnotherapy
Professional hypnotherapy services in Selby and the surrounding areas
Our aim at RD Hypnotherapy is to help anyone who would like to make changes to their life, however big or small those changes may be. Operating either from her therapy room in Selby or at Action First Physiotherapy in Snaith, Rebecca Donoghue is a fully qualified hypnotherapy practitioner registered with both the General Hypnotherapy Standards Council (an authoritative national body committed to maintaining standards in hypnotherapy) and the Complimentary and Natural Healthcare Council (set up with government support to protect the public by providing a UK voluntary register of complementary therapists).
Hypnotherapy enables you to free yourself from limiting behaviours or beliefs, replacing them with a positive mindset and a whole new wealth of possibilities. By using a combination of advanced hypnosis, EFT and mindfulness techniques, RD Hypnotherapy can help resolve a wide range of issues from the relief of stress, anxiety and depression to building self-confidence, or releasing yourself from a habit, life long fear or phobia, quitting smoking and even losing weight. Hypnotherapy is a truly versatile and effective technique - for our full range of treatments please refer to our therapies page.
Success Stories: Kay
I have been delighted with my progress on the Hypnoslimmer programme with Rebecca. I have found it really easy to follow the simple rules. I am thrilled with how much slimmer I have become even in just 5 weeks. I know this is just the beginning and the start of a new, much healthier relationship with food, which will stay with me forever and I am confident that I will continue to reduce in size to achieve the new slimmer me and maintain this new healthy life-style. The programme has been excellent and it has had the added benefit of increasing my self-confidence. I would definitely recommend the programme and Rebecca to all my friends who would like to become slimmer.
Success Stories: Ali
I have had around five sessions with Rebecca, and, without sounding too over the top, I can honestly say that it has, and is continuing to change my approach to the stresses and strains of everyday life. These sessions have also helped me to deal with issues brought about by past experiences that occasionally impinged on my life today. I would like to say that Rebecca is a lovely lady and very easy to talk to. I have been able to be very open with her and never felt silly or embarrassed to say things that did bother me. I do approach life in a calmer way and feel great. Thank you Rebecca.
Success Stories: Michelle
I went to see Rebecca as I was feeling completely stressed and overwhelmed for many different reasons with my life in general. I wasn’t happy and something needed to change. Even after the initial consultation I started to feel better and ready to start to make changes to improve my life. We talked about what hypnotherapy was and how it could help me. I decided to book in for stress relief therapy the following week. What can I say? It was worth every penny! After just one ’hypnotic’ session I felt ready and motivated to make the changes to my life that were going to lead to me feeling happy again. For the first time in years everything became so much clearer to me. I knew many of the decisions I needed to make were tough ones, but I felt ready and confident enough to make them. Even though it hasn’t been easy, I’m finally making those changes and starting to love life all over again. I would highly recommend Rebecca and can’t thank her enough for the help she has given me.
RD Hypnotherapy at Action First in Snaith.
RD Hypnotherapy is delighted to have now joined the team at Action First in their new premises in Snaith. Action First is a well-established health and wellness centre offering physiotherapy, sports massage and acupuncture, alongside a range of other new services such as podiatry, chiropody, yoga and pilates.
Take a look at the website www.actionfirstphysio.com. New address is 2 Thornton Row, Selby Road, Snaith, DN149HS.